HYROX Race Analysis: Sarah Cook & Connor Holt - Phoenix 01:08:41 | HyCoach

HYROX Race Analysis: Sarah Cook & Connor Holt

HYROX PHOENIX — 29. jaanuar 2026

Phoenix, United States · DOUBLES · OPEN · GBR

·

Koguaeg: 01:08:41
Koht: #107
AG koht: #38
Kategooria: DOUBLES · OPEN

Sarah Cook

Connor Holt

HYROX HYROX PHOENIX - Phoenix, United States

29JAAN-1 VEEBR20264 days

HYROX PHOENIX

Phoenix, United States

Season 8 (2025-2026)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com ↗ Vaata ametlikku ÜLDjärjestust

Jooks vs treeningud

Running38:49 (56%)

Stations24:56 (36%)

Roxzone5:01 (7%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:51/km+7.0%3.4%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:39	-
SkiErg	4:09	301
Running 2	4:33	-
Sled Push	2:00	397
Running 3	4:53	-
Sled Pull	2:36	26
Running 4	5:05	-
Burpee Broad Jump	3:18	388
Running 5	4:55	-
Rowing	4:25	131
Running 6	4:58	-
Farmers Carry	1:31	152
Running 7	4:52	-
Sandbag Lunges	3:20	187
Running 8	4:58	-
Wall Balls	3:37	70
Running Total	38:49	130
Roxzone Total	5:01	133