HYROX Race Analysis: Sebastian Jonczyk

HYROX Madrid — 27. november 2025

Madrid, Spain · SOLO · PRO · GER

Koguaeg: 01:24:39
Koht: #198
AG koht: #54
Kategooria: SOLO · PRO

Sebastian Jonczyk

HYROX HYROX Madrid - Madrid, Spain

27-30NOV20254 days

HYROX Madrid

Season 8 (2025-2026)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com ↗ Vaata ametlikku ÜLDjärjestust

Jooks vs treeningud

Running40:14 (48%)

Stations38:29 (45%)

Roxzone5:59 (7%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus5:02/km+10.8%9.4%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:18	-
SkiErg	4:43	260
Running 2	4:37	-
Sled Push	3:24	32
Running 3	5:03	-
Sled Pull	5:47	194
Running 4	5:06	-
Burpee Broad Jump	4:10	131
Running 5	5:06	-
Rowing	4:44	230
Running 6	4:56	-
Farmers Carry	2:32	186
Running 7	5:07	-
Sandbag Lunges	4:04	72
Running 8	6:04	-
Wall Balls	9:05	233
Running Total	40:14	236
Roxzone Total	5:59	171

HYROX Race Analysis: Sebastian Jonczyk - Madrid 01:24:39 | HyCoach