HYROX Race Analysis: Paul Ryan

HYROX KATOWICE — 21. veebruar 2026

Katowice, Poland · SOLO · OPEN · IRL

Koguaeg: 01:05:20
Koht: #29
AG koht: #7
Kategooria: SOLO · OPEN

Paul Ryan

HYROX HYROX KATOWICE - Katowice, Poland

21-22VEEBR20262 days

HYROX KATOWICE

Katowice, Poland

Season 8 (2025-2026)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running33:51 (52%)

Stations28:29 (44%)

Roxzone3:06 (5%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:15/km-4.6%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:35	-
SkiErg	4:24	180
Running 2	-	-
Sled Push	2:18	156
Running 3	4:11	-
Sled Pull	3:39	99
Running 4	4:07	-
Burpee Broad Jump	3:52	60
Running 5	4:12	-
Rowing	4:31	152
Running 6	4:02	-
Farmers Carry	1:37	42
Running 7	4:09	-
Sandbag Lunges	3:43	42
Running 8	4:31	-
Wall Balls	4:25	42
Running Total	33:51	33
Roxzone Total	3:06	45

HYROX Race Analysis: Paul Ryan - Katowice 01:05:20 | HyCoach