HYROX Race Analysis: Natalie Sahin & Nicole Ponsonby - Glasgow 01:38:48 | HyCoach

HYROX Race Analysis: Natalie Sahin & Nicole Ponsonby

HYROX GLASGOW — 11. märts 2026

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Koguaeg: 01:38:48
Koht: #341
AG koht: #64
Kategooria: DOUBLES · OPEN

Natalie Sahin

Nicole Ponsonby

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-15MÄRTS20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com ↗ Vaata ametlikku ÜLDjärjestust

Jooks vs treeningud

Running63:35 (64%)

Stations28:19 (29%)

Roxzone6:59 (7%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus7:57/km+21.6%8.3%

Osaaeg

Lõik	Aeg	Koht
Running 1	7:06	-
SkiErg	4:35	101
Running 2	7:11	-
Sled Push	1:27	49
Running 3	7:45	-
Sled Pull	3:50	192
Running 4	7:41	-
Burpee Broad Jump	3:43	126
Running 5	7:57	-
Rowing	5:21	222
Running 6	8:05	-
Farmers Carry	1:29	17
Running 7	8:44	-
Sandbag Lunges	3:49	210
Running 8	9:09	-
Wall Balls	4:05	86
Running Total	1:03:35	405
Roxzone Total	6:59	320