HYROX Race Analysis: Gianluca Rocco - Bologna 01:03:58 | HyCoach

HYROX Race Analysis: Gianluca Rocco

HYROX BOLOGNA — 4. aprill 2026

Bologna, Italy · SOLO · PRO · ITA

Koguaeg: 01:03:58
Koht: #30
AG koht: #9
Kategooria: SOLO · PRO

Gianluca Rocco

HYROX HYROX BOLOGNA - Bologna, Italy

4-6APR20263 days

HYROX BOLOGNA

Season 8 (2025-2026)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running29:19 (46%)

Stations30:07 (47%)

Roxzone4:37 (7%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus3:40/km+6.2%5.3%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:27	-
SkiErg	4:08	77
Running 2	3:31	-
Sled Push	3:22	143
Running 3	3:47	-
Sled Pull	4:04	57
Running 4	3:39	-
Burpee Broad Jump	3:18	67
Running 5	3:36	-
Rowing	4:09	33
Running 6	3:32	-
Farmers Carry	2:15	119
Running 7	3:44	-
Sandbag Lunges	3:54	47
Running 8	4:06	-
Wall Balls	4:57	37
Running Total	29:19	25
Roxzone Total	4:37	27