HYROX Race Analysis: David Thomas - Warszawa 01:22:28 | HyCoach

HYROX Race Analysis: David Thomas

HYROX WARSAW — 16. aprill 2026

Warszawa, Poland · SOLO · OPEN · GBR

Koguaeg: 01:22:28
Koht: #286
AG koht: #5
Kategooria: SOLO · OPEN

David Thomas

HYROX HYROX WARSAW - Warszawa, Poland

16-19APR20264 days

HYROX WARSAW

Warszawa, Poland

Season 8 (2025-2026)

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Jooks vs treeningud

Running39:18 (48%)

Stations38:10 (46%)

Roxzone5:05 (6%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:55/km-5.1%9.5%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:55	-
SkiErg	4:20	196
Running 2	5:13	-
Sled Push	2:48	317
Running 3	5:11	-
Sled Pull	4:10	243
Running 4	5:05	-
Burpee Broad Jump	7:28	506
Running 5	5:25	-
Rowing	4:36	135
Running 6	5:10	-
Farmers Carry	1:36	101
Running 7	4:57	-
Sandbag Lunges	6:35	491
Running 8	4:25	-
Wall Balls	6:37	306
Running Total	39:18	217
Roxzone Total	5:05	190