HYROX Race Analysis: Liesbeth Lust - Rotterdam 01:23:09 | HyCoach

HYROX Race Analysis: Liesbeth Lust

HYROX ROTTERDAM — 15. aprill 2026

Rotterdam, Netherlands · SOLO · OPEN · NED

Koguaeg: 01:23:09
Koht: #74
AG koht: #4
Kategooria: SOLO · OPEN

Liesbeth Lust

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

15-19APR20265 days

HYROX ROTTERDAM

Rotterdam, Netherlands

Season 8 (2025-2026)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com ↗ Vaata ametlikku ÜLDjärjestust

Jooks vs treeningud

Running40:39 (49%)

Stations36:29 (44%)

Roxzone6:05 (7%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus5:05/km+11.0%12.8%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:54	-
SkiErg	5:13	112
Running 2	4:32	-
Sled Push	2:23	155
Running 3	4:36	-
Sled Pull	5:36	271
Running 4	6:37	-
Burpee Broad Jump	5:44	98
Running 5	4:42	-
Rowing	5:11	110
Running 6	4:46	-
Farmers Carry	2:09	151
Running 7	5:02	-
Sandbag Lunges	4:18	84
Running 8	5:33	-
Wall Balls	5:55	117
Running Total	40:39	78
Roxzone Total	6:05	53