HYROX Race Analysis: Nicole Murphy - Doha 01:09:50 | HyCoach

HYROX Race Analysis: Nicole Murphy

HYROX Doha All Women's Race — 12. aprill 2024

Doha, Qatar · SOLO · OPEN · GBR

Koguaeg: 01:09:50
Koht: #39
AG koht: #13
Kategooria: SOLO · OPEN

Nicole Murphy

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running36:50 (53%)

Stations29:16 (42%)

Roxzone3:48 (5%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:36/km+4.7%9.3%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:44	-
SkiErg	4:47	259
Running 2	4:39	-
Sled Push	2:11	317
Running 3	4:49	-
Sled Pull	4:00	58
Running 4	4:49	-
Burpee Broad Jump	3:27	23
Running 5	4:46	-
Rowing	5:04	353
Running 6	4:46	-
Farmers Carry	1:40	85
Running 7	4:52	-
Sandbag Lunges	4:35	499
Running 8	3:29	-
Wall Balls	3:32	183
Running Total	36:50	34
Roxzone Total	3:48	90