HYROX Race Analysis: Shawna Smith & Alexandra Gauthier - Miami Beach 00:59:06 | HyCoach

HYROX Race Analysis: Shawna Smith & Alexandra Gauthier

HYROX MIAMI BEACH — 3. aprill 2026

Miami Beach, United States · DOUBLES · PRO · USA

·

Koguaeg: 00:59:06
Koht: #3
AG koht: #1
Kategooria: DOUBLES · PRO

Shawna Smith

Alexandra Gauthier

HYROX HYROX MIAMI BEACH - Miami Beach, United States

3-5APR20263 days

HYROX MIAMI BEACH

Miami Beach, United States

Season 8 (2025-2026)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running31:11 (53%)

Stations24:10 (41%)

Roxzone3:50 (6%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus3:54/km+8.4%7.0%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:35	-
SkiErg	4:06	4
Running 2	3:35	-
Sled Push	2:11	38
Running 3	3:47	-
Sled Pull	3:35	7
Running 4	3:46	-
Burpee Broad Jump	2:30	22
Running 5	3:53	-
Rowing	4:18	3
Running 6	3:51	-
Farmers Carry	1:35	26
Running 7	3:53	-
Sandbag Lunges	2:35	4
Running 8	3:54	-
Wall Balls	3:20	4
Running Total	31:11	4
Roxzone Total	3:50	4