HYROX Race Analysis: Inês Silva & Pedro Deus - Lisboa 01:04:18 | HyCoach

HYROX Race Analysis: Inês Silva & Pedro Deus

HYROX LISBOA — 1. mai 2026

Lisboa, Portugal · DOUBLES · OPEN · POR

·

Koguaeg: 01:04:18
Koht: #49
AG koht: #11
Kategooria: DOUBLES · OPEN

Inês Silva

Pedro Deus

HYROX HYROX LISBOA - Lisboa, Portugal

1-3MAI20263 days

HYROX LISBOA

Lisboa, Portugal

Season 8 (2025-2026)

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Jooks vs treeningud

Running34:44 (54%)

Stations24:48 (39%)

Roxzone4:51 (8%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:21/km+5.8%7.7%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:31	-
SkiErg	4:03	87
Running 2	4:17	-
Sled Push	2:10	168
Running 3	4:21	-
Sled Pull	3:03	40
Running 4	4:25	-
Burpee Broad Jump	2:16	29
Running 5	4:28	-
Rowing	4:31	228
Running 6	4:32	-
Farmers Carry	1:51	358
Running 7	4:32	-
Sandbag Lunges	2:59	85
Running 8	4:42	-
Wall Balls	3:55	164
Running Total	34:44	48
Roxzone Total	4:51	154