HYROX Race Analysis: Alex Birbeck - Cardiff 01:12:39 | HyCoach

HYROX Race Analysis: Alex Birbeck

HYROX CARDIFF — 29. aprill 2026

Cardiff, United Kingdom · SOLO · PRO · GBR

Koguaeg: 01:12:39
Koht: #163
AG koht: #58
Kategooria: SOLO · PRO

Alex Birbeck

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAI20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com ↗ Vaata ametlikku ÜLDjärjestust

Jooks vs treeningud

Running35:28 (51%)

Stations34:16 (49%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:26/km0.0%6.2%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:29	-
SkiErg	4:18	267
Running 2	4:06	-
Sled Push	3:59	254
Running 3	4:18	-
Sled Pull	4:39	186
Running 4	4:29	-
Burpee Broad Jump	4:57	341
Running 5	4:27	-
Rowing	4:28	225
Running 6	4:35	-
Farmers Carry	2:35	207
Running 7	4:06	-
Sandbag Lunges	4:01	146
Running 8	5:01	-
Wall Balls	5:19	117
Running Total	35:28	182
Roxzone Total	-	-