HYROX Race Analysis: Emma Shaw - Cardiff 01:47:56 | HyCoach

HYROX Race Analysis: Emma Shaw

HYROX CARDIFF — 29. aprill 2026

Cardiff, United Kingdom · SOLO · OPEN · GBR

Koguaeg: 01:47:56
Koht: #308
AG koht: #33
Kategooria: SOLO · OPEN

Emma Shaw

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAI20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com ↗ Vaata ametlikku ÜLDjärjestust

Jooks vs treeningud

Running55:42 (55%)

Stations46:30 (45%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus6:58/km+0.5%17.1%

Osaaeg

Lõik	Aeg	Koht
Running 1	6:22	-
SkiErg	5:23	259
Running 2	6:20	-
Sled Push	2:57	240
Running 3	9:54	-
Sled Pull	6:26	349
Running 4	6:52	-
Burpee Broad Jump	6:55	173
Running 5	7:10	-
Rowing	8:40	401
Running 6	7:02	-
Farmers Carry	2:51	182
Running 7	6:22	-
Sandbag Lunges	6:23	327
Running 8	5:44	-
Wall Balls	6:55	208
Running Total	55:42	328
Roxzone Total	-	-