HYROX Race Analysis: Ben Lyons - Cardiff 01:15:46 | HyCoach

HYROX Race Analysis: Ben Lyons

HYROX CARDIFF — 29. aprill 2026

Cardiff, United Kingdom · SOLO · OPEN · GBR

Koguaeg: 01:15:46
Koht: #253
AG koht: #39
Kategooria: SOLO · OPEN

Ben Lyons

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAI20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com ↗ Vaata ametlikku ÜLDjärjestust

Jooks vs treeningud

Running39:42 (55%)

Stations32:50 (45%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:58/km-23.4%8.9%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:52	-
SkiErg	4:25	268
Running 2	5:55	-
Sled Push	2:52	164
Running 3	4:36	-
Sled Pull	4:20	348
Running 4	4:44	-
Burpee Broad Jump	5:11	294
Running 5	4:44	-
Rowing	4:28	144
Running 6	4:56	-
Farmers Carry	2:44	456
Running 7	4:32	-
Sandbag Lunges	4:05	197
Running 8	5:27	-
Wall Balls	4:45	102
Running Total	39:42	349
Roxzone Total	-	-