HYROX Race Analysis: Spencer Crane & Charlie Hamer

HYROX CARDIFF — 29. aprill 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

Koguaeg: 01:02:44
Koht: #48
AG koht: #15
Kategooria: DOUBLES · OPEN

Spencer Crane

Charlie Hamer

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAI20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com ↗ Vaata ametlikku ÜLDjärjestust

Jooks vs treeningud

Running37:31 (63%)

Stations22:29 (37%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:41/km-2.7%8.0%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:59	-
SkiErg	3:39	7
Running 2	4:23	-
Sled Push	1:32	53
Running 3	4:36	-
Sled Pull	2:35	93
Running 4	4:33	-
Burpee Broad Jump	2:19	14
Running 5	4:26	-
Rowing	3:54	5
Running 6	5:29	-
Farmers Carry	1:48	62
Running 7	4:16	-
Sandbag Lunges	2:58	83
Running 8	4:53	-
Wall Balls	3:44	70
Running Total	37:31	94
Roxzone Total	-	-

HYROX Race Analysis: Spencer Crane & Charlie Hamer - Cardiff 01:02:44 | HyCoach