HYROX Race Analysis: Tom Coates & Alex Sabato - Cardiff 01:11:10 | HyCoach

HYROX Race Analysis: Tom Coates & Alex Sabato

HYROX CARDIFF — 29. aprill 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Koguaeg: 01:11:10
Koht: #198
AG koht: #42
Kategooria: DOUBLES · OPEN

Tom Coates

Alex Sabato

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAI20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com ↗ Vaata ametlikku ÜLDjärjestust

Jooks vs treeningud

Running40:39 (60%)

Stations26:41 (40%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus5:05/km+6.4%6.3%

Osaaeg

Lõik	Aeg	Koht
Running 1	5:31	-
SkiErg	3:59	150
Running 2	4:41	-
Sled Push	1:39	107
Running 3	4:52	-
Sled Pull	3:15	291
Running 4	4:44	-
Burpee Broad Jump	3:23	206
Running 5	5:04	-
Rowing	4:23	154
Running 6	5:15	-
Farmers Carry	2:15	303
Running 7	4:59	-
Sandbag Lunges	3:27	232
Running 8	5:36	-
Wall Balls	4:20	232
Running Total	40:39	186
Roxzone Total	-	-