HYROX Race Analysis: Himanshu Rai & Thomas Lewis - Cardiff 01:33:59 | HyCoach

HYROX Race Analysis: Himanshu Rai & Thomas Lewis

HYROX CARDIFF — 29. aprill 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

Koguaeg: 01:33:59
Koht: #265
AG koht: #64
Kategooria: DOUBLES · OPEN

Himanshu Rai

Thomas Lewis

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAI20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com ↗ Vaata ametlikku ÜLDjärjestust

Jooks vs treeningud

Running55:19 (62%)

Stations33:48 (38%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus6:55/km+8.0%9.5%

Osaaeg

Lõik	Aeg	Koht
Running 1	6:28	-
SkiErg	4:35	260
Running 2	6:04	-
Sled Push	2:12	231
Running 3	6:20	-
Sled Pull	3:30	230
Running 4	7:00	-
Burpee Broad Jump	6:11	269
Running 5	7:32	-
Rowing	5:13	266
Running 6	7:19	-
Farmers Carry	2:28	237
Running 7	6:33	-
Sandbag Lunges	5:08	264
Running 8	8:08	-
Wall Balls	4:31	194
Running Total	55:19	255
Roxzone Total	-	-