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HYROX Race Analysis: Lucy Stead & Melissa Longworth - Cardiff 01:03:34 | HyCoach
Võistluse analüüs
HYROX Race Analysis: Lucy Stead & Melissa Longworth
HYROX CARDIFF — 29. aprill 2026
Cardiff, United Kingdom · DOUBLES · OPEN · GBR
·
Koguaeg
01:03:34
Koht
#5
AG koht
#4
Kategooria
DOUBLES · OPEN
LS
Lucy Stead
ML
Melissa Longworth
29
APR-4 MAI
2026
6 days
Completed
13,352
HYROX CARDIFF
Cardiff, United Kingdom
Season 8 (2025-2026)
↗ Vaata ametlikku tulemust aadressil results.hyrox.com
↗ Vaata ametlikku ÜLDjärjestust
Analyse globale
Jooks vs treeningud
Running
33:36 (55%)
Stations
27:22 (45%)
Analyse du run
Jooksu analüüs
Keskmine tempo
Halvenemine
Stabiilsus
4:12/km
-0.4%
6.0%
Analyse des stations
Segments
Osaaeg
Lõik
Aeg
Koht
Running 1
4:24
-
SkiErg
4:38
167
Running 2
3:59
-
Sled Push
1:58
301
Running 3
4:04
-
Sled Pull
3:35
134
Running 4
4:03
-
Burpee Broad Jump
3:43
104
Running 5
4:07
-
Rowing
4:51
105
Running 6
4:21
-
Farmers Carry
1:51
31
Running 7
3:58
-
Sandbag Lunges
2:51
73
Running 8
4:45
-
Wall Balls
3:55
142
Running Total
33:36
2
Roxzone Total
-
-
Lucy Stead
Melissa Longworth
Avaleht
Analüüsi