HYROX Race Analysis: Craig Gilroy - Manchester 01:17:43 | HyCoach

HYROX Race Analysis: Craig Gilroy

HYROX Manchester — 24. jaanuar 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Koguaeg: 01:17:43
Koht: #470
AG koht: #90
Kategooria: SOLO · OPEN

Craig Gilroy

24-26JAAN20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running40:11 (52%)

Stations32:09 (41%)

Roxzone5:27 (7%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus5:01/km+8.8%12.2%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:28	-
SkiErg	4:19	685
Running 2	4:54	-
Sled Push	2:14	399
Running 3	5:08	-
Sled Pull	3:45	293
Running 4	5:11	-
Burpee Broad Jump	5:31	735
Running 5	5:23	-
Rowing	4:24	332
Running 6	5:23	-
Farmers Carry	1:33	158
Running 7	5:20	-
Sandbag Lunges	4:38	473
Running 8	5:28	-
Wall Balls	5:45	520
Running Total	40:11	558
Roxzone Total	5:27	535