HYROX Race Analysis: Malachy Sheeran & Ian Bailey - Hong Kong 01:45:14 | HyCoach

HYROX Race Analysis: Malachy Sheeran & Ian Bailey

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · DOUBLES · OPEN · GBR

·

Koguaeg: 01:45:14
Koht: #793
AG koht: #120
Kategooria: DOUBLES · OPEN

Malachy Sheeran

Ian Bailey

HYROX HYROX HONG KONG - Hong Kong, China

8-10MAI20263 days

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com ↗ Vaata ametlikku ÜLDjärjestust

Jooks vs treeningud

Running236:02 (90%)

Stations27:09 (10%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus29:30/km+182.6%64.1%

Osaaeg

Lõik	Aeg	Koht
Running 1	5:52	-
SkiErg	3:57	85
Running 2	16:03	-
Sled Push	1:25	25
Running 3	20:13	-
Sled Pull	2:25	12
Running 4	17:28	-
Burpee Broad Jump	3:15	313
Running 5	25:31	-
Rowing	4:30	195
Running 6	36:25	-
Farmers Carry	1:37	176
Running 7	45:21	-
Sandbag Lunges	3:28	154
Running 8	1:09:12	-
Wall Balls	6:32	-
Running Total	3:56:02	456
Roxzone Total	-	-