HYROX Race Analysis: Ka ming So - Hong Kong 01:24:57 | HyCoach

HYROX Race Analysis: Ka ming So

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · SOLO · OPEN · HKG

Koguaeg: 01:24:57
Koht: #279
AG koht: #77
Kategooria: SOLO · OPEN

Ka ming So

HYROX HYROX HONG KONG - Hong Kong, China

8-10MAI20263 days

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com ↗ Vaata ametlikku ÜLDjärjestust

Jooks vs treeningud

Running35:50 (42%)

Stations37:45 (44%)

Roxzone11:28 (13%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:29/km+14.8%16.9%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:23	-
SkiErg	4:26	179
Running 2	3:56	-
Sled Push	3:10	513
Running 3	4:19	-
Sled Pull	4:05	137
Running 4	4:19	-
Burpee Broad Jump	6:41	570
Running 5	4:47	-
Rowing	5:23	612
Running 6	4:26	-
Farmers Carry	2:06	240
Running 7	4:31	-
Sandbag Lunges	5:19	287
Running 8	6:12	-
Wall Balls	6:35	-
Running Total	35:50	294
Roxzone Total	11:28	369