HYROX Race Analysis: Phoei Ying Lam & Man Yu Fong - Hong Kong 01:23:58 | HyCoach

HYROX Race Analysis: Phoei Ying Lam & Man Yu Fong

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · DOUBLES · OPEN · NED

·

Koguaeg: 01:23:58
Koht: #147
AG koht: #30
Kategooria: DOUBLES · OPEN

Phoei Ying Lam

Man Yu Fong

HYROX HYROX HONG KONG - Hong Kong, China

8-10MAI20263 days

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running0:00 (0%)

Stations29:08 (100%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus5:57/km+22.4%16.7%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:33	-
SkiErg	4:23	167
Running 2	5:40	-
Sled Push	2:02	62
Running 3	6:09	-
Sled Pull	4:50	259
Running 4	6:14	-
Burpee Broad Jump	3:25	164
Running 5	6:00	-
Rowing	4:36	88
Running 6	6:12	-
Farmers Carry	1:41	88
Running 7	6:56	-
Sandbag Lunges	3:56	129
Running 8	6:53	-
Wall Balls	4:15	150
Running Total	-	-
Roxzone Total	-	-