HYROX Race Analysis: Ryan Smith - Ottawa 01:21:47 | HyCoach

HYROX Race Analysis: Ryan Smith

HYROX OTTAWA — 14. mai 2026

Ottawa, Canada · SOLO · OPEN · GBR

Koguaeg: 01:21:47
Koht: #57
AG koht: #9
Kategooria: SOLO · OPEN

Ryan Smith

HYROX HYROX OTTAWA - Ottawa, Canada

14-17MAI20264 days

HYROX OTTAWA

Season 8 (2025-2026)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com ↗ Vaata ametlikku ÜLDjärjestust

Jooks vs treeningud

Running40:13 (49%)

Stations35:04 (43%)

Roxzone6:35 (8%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus5:02/km+5.9%3.8%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:54	-
SkiErg	4:21	73
Running 2	4:48	-
Sled Push	3:09	156
Running 3	4:53	-
Sled Pull	4:31	62
Running 4	4:58	-
Burpee Broad Jump	4:59	77
Running 5	5:04	-
Rowing	4:39	70
Running 6	5:06	-
Farmers Carry	1:56	51
Running 7	5:05	-
Sandbag Lunges	5:46	98
Running 8	5:28	-
Wall Balls	5:43	-
Running Total	40:13	-
Roxzone Total	6:35	90