HYROX Race Analysis: Angel Lai & Paul Goodson

HYROX HANGZHOU — 4. juuli 2026

Hangzhou, China · DOUBLES · OPEN · GBR

·

Koguaeg: 01:08:53
Koht: #38
AG koht: #11
Kategooria: DOUBLES · OPEN

Angel Lai

Paul Goodson

HYROX HYROX HANGZHOU - Hangzhou, China

4-5JUULI20262 days

HYROX HANGZHOU

Hangzhou, China

Season 9 (2026-2027)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running39:25 (57%)

Stations25:20 (37%)

Roxzone4:14 (6%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:56/km+13.4%9.1%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:27	-
SkiErg	3:54	11
Running 2	4:43	-
Sled Push	2:05	43
Running 3	5:01	-
Sled Pull	2:58	9
Running 4	4:58	-
Burpee Broad Jump	2:43	52
Running 5	5:36	-
Rowing	4:25	36
Running 6	5:14	-
Farmers Carry	1:36	31
Running 7	5:21	-
Sandbag Lunges	3:08	38
Running 8	4:09	-
Wall Balls	4:31	128
Running Total	39:25	50
Roxzone Total	4:14	60

HYROX Race Analysis: Angel Lai & Paul Goodson - Hangzhou 01:08:53 | HyCoach