HYROX Race Analysis: Daniel Sweeney & Jacob Smith - Cape Town 01:06:48 | HyCoach

HYROX Race Analysis: Daniel Sweeney & Jacob Smith

HYROX CAPE TOWN | SEASON 26/27 — 14. august 2026

Cape Town, South Africa · DOUBLES · OPEN · GBR

·

Koguaeg: 01:06:48
Koht: #24
AG koht: #4
Kategooria: DOUBLES · OPEN

Daniel Sweeney

Jacob Smith

HYROX HYROX CAPE TOWN | SEASON 26/27 - Cape Town, South Africa

14-16AUG20263 days

HYROX CAPE TOWN | SEASON 26/27

Cape Town, South Africa

Season 9 (2026-2027)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com ↗ Vaata ametlikku ÜLDjärjestust

Jooks vs treeningud

Running39:47 (59%)

Stations22:56 (34%)

Roxzone4:09 (6%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:58/km+2.0%13.6%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:18	-
SkiErg	3:43	35
Running 2	5:04	-
Sled Push	1:04	6
Running 3	5:36	-
Sled Pull	2:43	29
Running 4	5:31	-
Burpee Broad Jump	2:43	33
Running 5	5:07	-
Rowing	4:03	8
Running 6	5:17	-
Farmers Carry	1:35	35
Running 7	5:10	-
Sandbag Lunges	2:54	11
Running 8	4:47	-
Wall Balls	4:11	-
Running Total	39:47	-
Roxzone Total	4:09	25