HYROX Race Analysis: Dominique Cross & Ryan Cross - Shenzhen 01:39:19 | HyCoach

HYROX Race Analysis: Dominique Cross & Ryan Cross

HYROX SHENZHEN — 15. august 2026

Shenzhen, China · DOUBLES · OPEN · GBR

·

Koguaeg: 01:39:19
Koht: #203
AG koht: #40
Kategooria: DOUBLES · OPEN

Dominique Cross

Ryan Cross

HYROX HYROX SHENZHEN - Shenzhen, China

15-16AUG20262 days

HYROX SHENZHEN

Shenzhen, China

Season 9 (2026-2027)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com ↗ Vaata ametlikku ÜLDjärjestust

Jooks vs treeningud

Running57:03 (57%)

Stations35:39 (36%)

Roxzone6:41 (7%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus7:08/km+6.7%10.3%

Osaaeg

Lõik	Aeg	Koht
Running 1	5:16	-
SkiErg	4:50	303
Running 2	6:59	-
Sled Push	2:13	247
Running 3	7:22	-
Sled Pull	4:57	272
Running 4	7:21	-
Burpee Broad Jump	5:32	293
Running 5	7:24	-
Rowing	5:12	251
Running 6	7:36	-
Farmers Carry	2:07	257
Running 7	7:27	-
Sandbag Lunges	4:58	225
Running 8	7:42	-
Wall Balls	5:50	-
Running Total	57:03	207
Roxzone Total	6:41	185