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HYROX Race Analysis: Robert Furlong - Valencia 01:19:13 | HyCoach
Võistluse analüüs
HYROX Race Analysis: Robert Furlong
HYROX Valencia — 28. oktoober 2023
Valencia, Spain · SOLO · OPEN · ESP
Koguaeg
01:19:13
Koht
#128
AG koht
#36
Kategooria
SOLO · OPEN
RF
Robert Furlong
28-29
OKT
2023
2 days
Completed
1,351
HYROX Valencia
Valencia, Spain
Season 6 (2023-2024)
↗ Vaata ametlikku tulemust aadressil results.hyrox.com
Analyse globale
Jooks vs treeningud
Running
39:59 (50%)
Stations
31:13 (39%)
Roxzone
8:05 (10%)
Analyse du run
Jooksu analüüs
Keskmine tempo
Halvenemine
Stabiilsus
5:00/km
+10.1%
9.0%
Analyse des stations
Segments
Osaaeg
Lõik
Aeg
Koht
Running 1
4:00
-
SkiErg
4:11
32
Running 2
4:36
-
Sled Push
2:28
50
Running 3
5:05
-
Sled Pull
3:31
22
Running 4
5:15
-
Burpee Broad Jump
4:53
216
Running 5
5:17
-
Rowing
4:30
70
Running 6
5:16
-
Farmers Carry
1:51
81
Running 7
5:04
-
Sandbag Lunges
4:17
77
Running 8
5:30
-
Wall Balls
5:32
128
Running Total
39:59
178
Roxzone Total
8:05
247
Robert Furlong
Avaleht
Analüüsi