HYROX Race Analysis: Nick Beukema Rick Oud & Rick Oud & 1 autre - Rotterdam 01:19:53 | HyCoach

HYROX Race Analysis: Nick Beukema Rick Oud & Rick Oud & 1 autre

HYROX Rotterdam — 1. märts 2024

Rotterdam, Netherlands · DOUBLES · OPEN

· ·

Koguaeg: 01:19:53
Koht: #442
AG koht: #197
Kategooria: DOUBLES · OPEN

Nick Beukema Rick Oud

Rick Oud

Nick Beukema

1-3MÄRTS20243 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running44:49 (56%)

Stations26:15 (33%)

Roxzone8:53 (11%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus5:36/km+8.2%6.0%

Osaaeg

Lõik	Aeg	Koht
Running 1	5:28	-
SkiErg	4:04	368
Running 2	5:04	-
Sled Push	1:54	588
Running 3	5:19	-
Sled Pull	2:57	316
Running 4	5:42	-
Burpee Broad Jump	2:53	328
Running 5	5:53	-
Rowing	4:52	619
Running 6	5:43	-
Farmers Carry	1:51	544
Running 7	5:29	-
Sandbag Lunges	3:53	543
Running 8	6:14	-
Wall Balls	3:51	297
Running Total	44:49	326
Roxzone Total	8:53	638