HYROX Race Analysis: Jon Clark - Anaheim 01:03:00 | HyCoach

HYROX Race Analysis: Jon Clark

HYROX Gainful Anaheim — 13. jaanuar 2024

Anaheim, United States · SOLO · OPEN · GBR

Koguaeg: 01:03:00
Koht: #6
AG koht: #1
Kategooria: SOLO · OPEN

Jon Clark

HYROX HYROX Gainful Anaheim - Anaheim, United States

13-14JAAN20242 days

HYROX Gainful Anaheim

Anaheim, United States

Season 6 (2023-2024)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running31:34 (50%)

Stations26:48 (42%)

Roxzone4:42 (7%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus3:57/km+5.5%8.5%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:38	-
SkiErg	4:08	92
Running 2	3:37	-
Sled Push	2:02	42
Running 3	3:48	-
Sled Pull	3:39	42
Running 4	3:53	-
Burpee Broad Jump	3:25	35
Running 5	4:12	-
Rowing	4:27	67
Running 6	3:57	-
Farmers Carry	1:31	41
Running 7	3:49	-
Sandbag Lunges	3:47	62
Running 8	4:43	-
Wall Balls	3:49	14
Running Total	31:34	15
Roxzone Total	4:42	9