HYROX Race Analysis: Alan Underdown

HYROX Dubai — 10. veebruar 2024

Dubai, United Arab Emirates · SOLO · OPEN · GBR

Koguaeg: 01:06:56
Koht: #6
AG koht: #2
Kategooria: SOLO · OPEN

Alan Underdown

10-11VEEBR20242 days

HYROX Dubai

Dubai, United Arab Emirates

Season 6 (2023-2024)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running37:10 (55%)

Stations26:42 (40%)

Roxzone3:09 (5%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:39/km+4.1%5.6%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:03	-
SkiErg	4:06	39
Running 2	4:30	-
Sled Push	1:57	22
Running 3	4:50	-
Sled Pull	3:05	19
Running 4	4:46	-
Burpee Broad Jump	2:49	4
Running 5	4:54	-
Rowing	4:10	5
Running 6	4:38	-
Farmers Carry	1:35	11
Running 7	4:41	-
Sandbag Lunges	3:47	17
Running 8	4:51	-
Wall Balls	5:13	35
Running Total	37:10	20
Roxzone Total	3:09	12

HYROX Race Analysis: Alan Underdown - Dubai 01:06:56 | HyCoach