HYROX Race Analysis: Dave Bakkenes - Malmö 01:33:38 | HyCoach

HYROX Race Analysis: Dave Bakkenes

HYROX Malmö — 30. september 2023

Malmö, Sweden · SOLO · OPEN · NED

Koguaeg: 01:33:38
Koht: #135
AG koht: #17
Kategooria: SOLO · OPEN

Dave Bakkenes

HYROX Malmö

Season 6 (2023-2024)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running47:56 (51%)

Stations41:07 (44%)

Roxzone4:39 (5%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus5:59/km+11.7%10.5%

Osaaeg

Lõik	Aeg	Koht
Running 1	7:31	-
SkiErg	4:30	103
Running 2	5:15	-
Sled Push	2:49	61
Running 3	5:46	-
Sled Pull	5:38	108
Running 4	5:42	-
Burpee Broad Jump	8:48	176
Running 5	5:54	-
Rowing	5:01	123
Running 6	5:43	-
Farmers Carry	2:00	82
Running 7	5:52	-
Sandbag Lunges	5:51	131
Running 8	6:15	-
Wall Balls	6:30	86
Running Total	47:56	151
Roxzone Total	4:39	84