HYROX Race Analysis: Ellen Suraci - Sydney 02:10:44 | HyCoach

HYROX Race Analysis: Ellen Suraci

HYROX Sydney — 12. august 2023

Sydney, Australia · SOLO · PRO · AUS

Koguaeg: 02:10:44
Koht: #22
AG koht: #4
Kategooria: SOLO · PRO

Ellen Suraci

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 6 (2023-2024)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running75:43 (58%)

Stations46:07 (35%)

Roxzone8:59 (7%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus9:28/km+80.1%39.2%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:24	-
SkiErg	4:52	20
Running 2	9:07	-
Sled Push	5:35	22
Running 3	6:58	-
Sled Pull	9:06	22
Running 4	6:39	-
Burpee Broad Jump	4:28	7
Running 5	10:14	-
Rowing	5:26	21
Running 6	10:30	-
Farmers Carry	3:24	16
Running 7	16:25	-
Sandbag Lunges	7:14	22
Running 8	12:30	-
Wall Balls	6:02	12
Running Total	1:15:43	22
Roxzone Total	8:59	19