HYROX Race Analysis: David Holden - Berlin 01:09:25 | HyCoach

HYROX Race Analysis: David Holden

HYROX Berlin — 18. mai 2024

Berlin, Germany · SOLO · OPEN · GBR

Koguaeg: 01:09:25
Koht: #169
AG koht: #8
Kategooria: SOLO · OPEN

David Holden

18-19MAI20242 days

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running40:46 (51%)

Stations28:44 (36%)

Roxzone10:01 (13%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus5:06/km+10.8%13.1%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:27	-
SkiErg	4:29	617
Running 2	4:56	-
Sled Push	2:19	402
Running 3	5:13	-
Sled Pull	3:25	182
Running 4	5:32	-
Burpee Broad Jump	4:03	216
Running 5	5:29	-
Rowing	4:24	256
Running 6	5:40	-
Farmers Carry	1:49	301
Running 7	5:28	-
Sandbag Lunges	3:47	154
Running 8	5:06	-
Wall Balls	4:28	190
Running Total	40:46	188
Roxzone Total	10:01	162