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HYROX Race Analysis: Sophia Gerstenberger
HYROX Berlin — 18. mai 2024
Berlin, Germany · SOLO · PRO · GER
Sophia Gerstenberger
Koguaeg
01:15:56
Koht
#27
AG koht
#5
Kategooria
SOLO · PRO
SG
Sophia Gerstenberger
18-19
MAI
2024
2 days
Completed
3,045
HYROX Berlin
Berlin, Germany
Season 6 (2023-2024)
↗ Vaata ametlikku tulemust aadressil results.hyrox.com
Analyse globale
Jooks vs treeningud
Running
40:58 (47%)
Stations
35:03 (41%)
Roxzone
10:20 (12%)
Analyse du run
Jooksu analüüs
Keskmine tempo
Halvenemine
Stabiilsus
5:07/km
+11.1%
10.5%
Analyse des stations
Segments
Osaaeg
Lõik
Aeg
Koht
Running 1
3:50
-
SkiErg
4:39
33
Running 2
4:57
-
Sled Push
2:37
20
Running 3
5:15
-
Sled Pull
5:16
44
Running 4
5:28
-
Burpee Broad Jump
4:13
26
Running 5
5:28
-
Rowing
4:42
27
Running 6
5:34
-
Farmers Carry
2:15
31
Running 7
5:30
-
Sandbag Lunges
4:29
36
Running 8
4:58
-
Wall Balls
6:52
65
Running Total
40:58
13
Roxzone Total
10:20
18
