HYROX Race Analysis: Richard Kirby - Nice 01:23:06 | HyCoach

HYROX Race Analysis: Richard Kirby

HYROX World Championships Nice — 7. juuni 2024

Nice, France · SOLO · PRO · GBR

Koguaeg: 01:23:06
Koht: #680
AG koht: #148
Kategooria: SOLO · PRO

Richard Kirby

7-9JUUNI20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running36:08 (43%)

Stations40:07 (48%)

Roxzone6:57 (8%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:31/km+22.6%10.1%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:51	-
SkiErg	3:52	101
Running 2	3:59	-
Sled Push	2:57	295
Running 3	4:21	-
Sled Pull	5:21	411
Running 4	4:26	-
Burpee Broad Jump	4:18	469
Running 5	4:33	-
Rowing	4:55	783
Running 6	4:48	-
Farmers Carry	2:30	701
Running 7	4:53	-
Sandbag Lunges	8:26	827
Running 8	5:21	-
Wall Balls	7:48	581
Running Total	36:08	676
Roxzone Total	6:57	776