HYROX Race Analysis: Sarah Francis - Nice 01:21:18 | HyCoach

HYROX Race Analysis: Sarah Francis

HYROX World Championships Nice — 7. juuni 2024

Nice, France · SOLO · PRO · GBR

Koguaeg: 01:21:18
Koht: #357
AG koht: #46
Kategooria: SOLO · PRO

Sarah Francis

7-9JUUNI20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running36:24 (45%)

Stations39:13 (48%)

Roxzone5:44 (7%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:33/km+8.2%3.2%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:41	-
SkiErg	4:38	287
Running 2	4:16	-
Sled Push	3:36	309
Running 3	4:26	-
Sled Pull	6:32	490
Running 4	4:31	-
Burpee Broad Jump	5:03	378
Running 5	4:34	-
Rowing	5:06	465
Running 6	4:38	-
Farmers Carry	2:31	404
Running 7	4:37	-
Sandbag Lunges	5:12	464
Running 8	4:46	-
Wall Balls	6:35	426
Running Total	36:24	280
Roxzone Total	5:44	307