HYROX Race Analysis: Jana Sussmann - Hamburg 00:59:32 | HyCoach

HYROX Race Analysis: Jana Sussmann

HYROX Hamburg — 18. november 2023

Hamburg, Germany · SOLO · OPEN · GER

Koguaeg: 00:59:32
Koht: #1
AG koht: #1
Kategooria: SOLO · OPEN

Jana Sussmann

18-19NOV20232 days

HYROX Hamburg

Hamburg, Germany

Season 6 (2023-2024)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running29:25 (49%)

Stations25:52 (43%)

Roxzone4:18 (7%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus3:41/km+1.4%4.6%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:28	-
SkiErg	4:31	21
Running 2	3:34	-
Sled Push	2:19	42
Running 3	3:42	-
Sled Pull	4:35	63
Running 4	3:34	-
Burpee Broad Jump	3:18	6
Running 5	3:43	-
Rowing	4:49	34
Running 6	3:48	-
Farmers Carry	1:33	5
Running 7	3:37	-
Sandbag Lunges	2:23	1
Running 8	4:03	-
Wall Balls	2:24	1
Running Total	29:25	5
Roxzone Total	4:18	5