HYROX Race Analysis: Simon Hahn Frank Heider & Simon Hahn & 1 autre - Frankfurt am Main 01:19:44 | HyCoach

HYROX Race Analysis: Simon Hahn Frank Heider & Simon Hahn & 1 autre

HYROX Frankfurt — 9. detsember 2023

Frankfurt am Main, Germany · DOUBLES · OPEN

· ·

Koguaeg: 01:19:44
Koht: #218
AG koht: #117
Kategooria: DOUBLES · OPEN

Simon Hahn Frank Heider

Simon Hahn

Frank Heider

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

9-10DETS20232 days

HYROX Frankfurt

Frankfurt am Main, Germany

Season 6 (2023-2024)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running46:13 (58%)

Stations26:25 (33%)

Roxzone7:10 (9%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus5:47/km+14.0%12.4%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:48	-
SkiErg	4:13	202
Running 2	5:07	-
Sled Push	1:25	61
Running 3	5:35	-
Sled Pull	2:54	130
Running 4	5:42	-
Burpee Broad Jump	3:10	209
Running 5	6:10	-
Rowing	4:37	231
Running 6	5:43	-
Farmers Carry	2:02	300
Running 7	5:50	-
Sandbag Lunges	3:58	268
Running 8	7:22	-
Wall Balls	4:06	163
Running Total	46:13	211
Roxzone Total	7:10	225