HYROX Race Analysis: Alan Strachan - Frankfurt am Main 01:13:47 | HyCoach

HYROX Race Analysis: Alan Strachan

HYROX Frankfurt — 9. detsember 2023

Frankfurt am Main, Germany · SOLO · OPEN · GBR

Koguaeg: 01:13:47
Koht: #145
AG koht: #7
Kategooria: SOLO · OPEN

Alan Strachan

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

9-10DETS20232 days

HYROX Frankfurt

Frankfurt am Main, Germany

Season 6 (2023-2024)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running33:57 (46%)

Stations35:33 (48%)

Roxzone4:21 (6%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:15/km+12.8%10.3%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:26	-
SkiErg	4:18	147
Running 2	3:55	-
Sled Push	2:30	387
Running 3	4:08	-
Sled Pull	4:37	300
Running 4	4:14	-
Burpee Broad Jump	4:30	267
Running 5	4:31	-
Rowing	4:29	167
Running 6	4:18	-
Farmers Carry	1:44	182
Running 7	4:25	-
Sandbag Lunges	4:51	414
Running 8	5:03	-
Wall Balls	8:34	714
Running Total	33:57	78
Roxzone Total	4:21	48