HYROX Race Analysis: Lewis Aimson James Micklem & James Micklem & 1 autre - Malaga 01:01:34 | HyCoach

HYROX Race Analysis: Lewis Aimson James Micklem & James Micklem & 1 autre

HYROX Malaga — 23. märts 2024

Malaga, Spain · DOUBLES · OPEN

· ·

Koguaeg: 01:01:34
Koht: #46
AG koht: #28
Kategooria: DOUBLES · OPEN

Lewis Aimson James Micklem

James Micklem

Lewis Aimson

23-24MÄRTS20242 days

HYROX Malaga

Season 6 (2023-2024)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running35:19 (57%)

Stations21:48 (35%)

Roxzone4:32 (7%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:25/km-3.1%2.7%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:31	-
SkiErg	3:39	47
Running 2	4:22	-
Sled Push	1:34	90
Running 3	4:34	-
Sled Pull	2:22	14
Running 4	4:26	-
Burpee Broad Jump	2:07	73
Running 5	4:36	-
Rowing	4:08	50
Running 6	4:21	-
Farmers Carry	1:21	68
Running 7	4:14	-
Sandbag Lunges	2:29	8
Running 8	4:19	-
Wall Balls	4:08	189
Running Total	35:19	67
Roxzone Total	4:32	55