HYROX Race Analysis: Gwen Fennell - Malaga 01:21:45 | HyCoach

Gwen Fennell

23-24MÄRTS20242 days

HYROX Malaga

Season 6 (2023-2024)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running38:46 (47%)

Stations38:09 (47%)

Roxzone4:55 (6%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:51/km+9.9%5.1%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:28	-
SkiErg	4:42	17
Running 2	4:32	-
Sled Push	3:35	8
Running 3	4:45	-
Sled Pull	6:16	19
Running 4	4:51	-
Burpee Broad Jump	3:57	14
Running 5	5:00	-
Rowing	5:03	15
Running 6	4:58	-
Farmers Carry	2:58	33
Running 7	4:59	-
Sandbag Lunges	5:22	22
Running 8	5:16	-
Wall Balls	6:16	22
Running Total	38:46	18
Roxzone Total	4:55	8