HYROX Race Analysis: Adam Hale - Manchester 01:02:14 | HyCoach

HYROX Race Analysis: Adam Hale

HYROX Manchester — 27. jaanuar 2024

Manchester, United Kingdom · SOLO · OPEN · GBR

Koguaeg: 01:02:14
Koht: #8
AG koht: #2
Kategooria: SOLO · OPEN

Adam Hale

27-28JAAN20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running31:59 (51%)

Stations26:14 (42%)

Roxzone4:06 (7%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:00/km+6.1%4.8%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:38	-
SkiErg	4:03	254
Running 2	3:49	-
Sled Push	1:57	27
Running 3	4:06	-
Sled Pull	3:14	40
Running 4	4:05	-
Burpee Broad Jump	3:27	115
Running 5	4:09	-
Rowing	4:17	135
Running 6	3:55	-
Farmers Carry	1:37	138
Running 7	4:03	-
Sandbag Lunges	3:48	122
Running 8	4:17	-
Wall Balls	3:51	26
Running Total	31:59	22
Roxzone Total	4:06	45