HYROX Race Analysis: Ramsay Sawi - Manchester 01:12:35 | HyCoach

HYROX Race Analysis: Ramsay Sawi

HYROX Manchester — 27. jaanuar 2024

Manchester, United Kingdom · SOLO · OPEN · GBR

Koguaeg: 01:12:35
Koht: #201
AG koht: #29
Kategooria: SOLO · OPEN

Ramsay Sawi

27-28JAAN20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running38:53 (54%)

Stations28:16 (39%)

Roxzone5:31 (8%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:51/km+6.0%6.1%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:12	-
SkiErg	4:12	527
Running 2	4:43	-
Sled Push	2:10	94
Running 3	4:55	-
Sled Pull	3:23	70
Running 4	5:02	-
Burpee Broad Jump	2:54	31
Running 5	4:51	-
Rowing	4:32	429
Running 6	4:54	-
Farmers Carry	1:45	267
Running 7	5:00	-
Sandbag Lunges	3:55	148
Running 8	5:18	-
Wall Balls	5:25	352
Running Total	38:53	369
Roxzone Total	5:31	378