HYROX Race Analysis: Gillian Blake - Los Angeles 01:12:45 | HyCoach

HYROX Race Analysis: Gillian Blake

HYROX Los Angeles — 16. detsember 2023

Los Angeles, United States · SOLO · OPEN · GBR

Koguaeg: 01:12:45
Koht: #16
AG koht: #4
Kategooria: SOLO · OPEN

Gillian Blake

HYROX Los Angeles

Los Angeles, United States

Season 6 (2023-2024)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running36:43 (50%)

Stations31:02 (43%)

Roxzone5:03 (7%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:35/km+5.1%4.4%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:49	-
SkiErg	5:07	66
Running 2	4:17	-
Sled Push	2:37	44
Running 3	4:34	-
Sled Pull	4:58	46
Running 4	4:34	-
Burpee Broad Jump	4:35	64
Running 5	4:33	-
Rowing	5:18	57
Running 6	4:30	-
Farmers Carry	1:44	30
Running 7	4:30	-
Sandbag Lunges	3:26	9
Running 8	5:00	-
Wall Balls	3:17	45
Running Total	36:43	15
Roxzone Total	5:03	14