HYROX Race Analysis: Sebastian Ifversen - Copenhagen 00:58:54 | HyCoach

HYROX Race Analysis: Sebastian Ifversen

HYROX Copenhagen — 23. märts 2024

Copenhagen, Denmark · SOLO · PRO · DEN

Koguaeg: 00:58:54
Koht: #3
AG koht: #1
Kategooria: SOLO · PRO

Sebastian Ifversen

23-24MÄRTS20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running27:55 (47%)

Stations26:51 (46%)

Roxzone4:11 (7%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus3:29/km+4.6%5.5%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:43	-
SkiErg	3:59	14
Running 2	3:14	-
Sled Push	3:11	39
Running 3	3:26	-
Sled Pull	3:35	5
Running 4	3:24	-
Burpee Broad Jump	2:39	6
Running 5	3:26	-
Rowing	4:03	5
Running 6	3:30	-
Farmers Carry	1:30	10
Running 7	3:23	-
Sandbag Lunges	3:09	6
Running 8	3:53	-
Wall Balls	4:45	16
Running Total	27:55	4
Roxzone Total	4:11	9