HYROX Race Analysis: Krystian Poremba - Copenhagen 01:04:31 | HyCoach

HYROX Race Analysis: Krystian Poremba

HYROX Copenhagen — 23. märts 2024

Copenhagen, Denmark · SOLO · PRO · POL

Krystian Poremba

Koguaeg: 01:04:31
Koht: #13
AG koht: #7
Kategooria: SOLO · PRO

Krystian Poremba

23-24MÄRTS20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running29:45 (46%)

Stations30:42 (48%)

Roxzone4:10 (6%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus3:43/km-27.4%12.3%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:40	-
SkiErg	3:43	1
Running 2	4:52	-
Sled Push	3:13	44
Running 3	3:23	-
Sled Pull	3:59	8
Running 4	3:25	-
Burpee Broad Jump	3:10	26
Running 5	3:32	-
Rowing	4:06	8
Running 6	3:30	-
Farmers Carry	1:47	44
Running 7	3:32	-
Sandbag Lunges	6:49	155
Running 8	3:54	-
Wall Balls	3:55	2
Running Total	29:45	13
Roxzone Total	4:10	8