HYROX Race Analysis: Lucy Aldridge Emma Harrop & Lucy Aldridge & 1 autre - Copenhagen 01:09:26 | HyCoach

HYROX Race Analysis: Lucy Aldridge Emma Harrop & Lucy Aldridge & 1 autre

HYROX Copenhagen — 23. märts 2024

Copenhagen, Denmark · DOUBLES · OPEN

· ·

Koguaeg: 01:09:26
Koht: #33
AG koht: #19
Kategooria: DOUBLES · OPEN

Lucy Aldridge Emma Harrop

Lucy Aldridge

Emma Harrop

23-24MÄRTS20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running38:55 (56%)

Stations24:33 (35%)

Roxzone6:03 (9%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:52/km+5.4%4.3%

Osaaeg

Lõik	Aeg	Koht
Running 1	5:21	-
SkiErg	4:11	7
Running 2	4:38	-
Sled Push	1:33	32
Running 3	4:41	-
Sled Pull	3:18	48
Running 4	4:44	-
Burpee Broad Jump	3:14	89
Running 5	4:52	-
Rowing	4:25	6
Running 6	4:55	-
Farmers Carry	1:53	157
Running 7	4:53	-
Sandbag Lunges	3:15	119
Running 8	4:54	-
Wall Balls	2:44	54
Running Total	38:55	32
Roxzone Total	6:03	70