HYROX Race Analysis: Alan Porter William Porch & William Porch & 1 autre - London 01:08:47 | HyCoach

HYROX Race Analysis: Alan Porter William Porch & William Porch & 1 autre

HYROX London — 25. november 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Koguaeg: 01:08:47
Koht: #341
AG koht: #51
Kategooria: DOUBLES · OPEN

Alan Porter William Porch

William Porch

Alan Porter

25-26NOV20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running41:40 (60%)

Stations22:17 (32%)

Roxzone4:56 (7%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus5:13/km+12.7%10.8%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:49	-
SkiErg	3:34	66
Running 2	5:06	-
Sled Push	1:39	329
Running 3	5:16	-
Sled Pull	2:33	205
Running 4	5:23	-
Burpee Broad Jump	2:27	390
Running 5	5:38	-
Rowing	4:03	143
Running 6	5:27	-
Farmers Carry	1:30	342
Running 7	5:45	-
Sandbag Lunges	2:45	175
Running 8	5:20	-
Wall Balls	3:46	204
Running Total	41:40	479
Roxzone Total	4:56	339