HYROX Race Analysis: Richard Salmon Ben Salmon & Ben Salmon & 1 autre - London 01:10:17 | HyCoach

HYROX Race Analysis: Richard Salmon Ben Salmon & Ben Salmon & 1 autre

HYROX London — 25. november 2023

London, United Kingdom · DOUBLES · OPEN · GBR

· ·

Koguaeg: 01:10:17
Koht: #396
AG koht: #68
Kategooria: DOUBLES · OPEN

Richard Salmon Ben Salmon

Ben Salmon

Richard Salmon

25-26NOV20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running39:12 (56%)

Stations25:11 (36%)

Roxzone5:58 (8%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:54/km+10.7%9.6%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:50	-
SkiErg	3:55	548
Running 2	4:32	-
Sled Push	1:46	499
Running 3	4:54	-
Sled Pull	3:15	636
Running 4	5:12	-
Burpee Broad Jump	3:03	690
Running 5	5:15	-
Rowing	4:17	402
Running 6	5:16	-
Farmers Carry	1:55	868
Running 7	5:01	-
Sandbag Lunges	2:56	264
Running 8	5:16	-
Wall Balls	4:04	438
Running Total	39:12	323
Roxzone Total	5:58	629