HYROX Race Analysis: Tate Irons - Dublin 01:10:00 | HyCoach

HYROX Race Analysis: Tate Irons

HYROX Dublin — 28. oktoober 2023

Dublin, Ireland · SOLO · OPEN · GBR

Koguaeg: 01:10:00
Koht: #17
AG koht: #5
Kategooria: SOLO · OPEN

Tate Irons

HYROX HYROX Dublin - Dublin, Ireland

28-29OKT20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running36:49 (53%)

Stations29:18 (42%)

Roxzone3:58 (6%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:36/km+5.4%15.5%

Osaaeg

Lõik	Aeg	Koht
Running 1	2:45	-
SkiErg	3:59	15
Running 2	4:37	-
Sled Push	2:50	155
Running 3	4:51	-
Sled Pull	3:25	25
Running 4	4:57	-
Burpee Broad Jump	3:51	67
Running 5	5:00	-
Rowing	4:22	26
Running 6	4:48	-
Farmers Carry	1:35	48
Running 7	4:52	-
Sandbag Lunges	4:17	154
Running 8	5:02	-
Wall Balls	4:59	58
Running Total	36:49	30
Roxzone Total	3:58	55