HYROX Race Analysis: Andy Murphy - Dublin 01:29:09 | HyCoach

HYROX Race Analysis: Andy Murphy

HYROX Dublin — 28. oktoober 2023

Dublin, Ireland · SOLO · OPEN · GBR

Koguaeg: 01:29:09
Koht: #314
AG koht: #88
Kategooria: SOLO · OPEN

Andy Murphy

HYROX HYROX Dublin - Dublin, Ireland

28-29OKT20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running44:30 (50%)

Stations39:42 (44%)

Roxzone5:02 (6%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus5:34/km+4.5%20.1%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:10	-
SkiErg	4:29	384
Running 2	5:13	-
Sled Push	3:30	415
Running 3	7:28	-
Sled Pull	5:40	470
Running 4	5:56	-
Burpee Broad Jump	4:48	240
Running 5	6:10	-
Rowing	5:09	547
Running 6	5:31	-
Farmers Carry	2:06	341
Running 7	5:27	-
Sandbag Lunges	4:56	319
Running 8	5:39	-
Wall Balls	9:04	555
Running Total	44:30	247
Roxzone Total	5:02	250